Arm Wheel

Specifications:

• Main Pipe: Diameter 127mm, Thickness 3mm
• Base Plate: Diameter 215mm, Thickness 10mm
• Finish: Powder-coated for durability
• Dimensions: 875mm × 635mm × 1740mm

Instructions for Use:

1. Single-Hand Exercise:
   • Grasp one handle with one hand.
   • Rotate the wheel clockwise or counterclockwise.
   • Switch hands and repeat the movement.
2. Dual-Hand Exercise:
   • Hold both handles at the same time.
   • Rotate the wheels while turning your body continuously.
     

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Enhances Upper Body Flexibility

• Strengthens and improves mobility in the wrists, elbows, shoulders, and waist.

Improves Cardiopulmonary Function

• The continuous arm movement increases heart rate and lung efficiency, promoting endurance.

Supports Rehabilitation & Injury Prevention

• Ideal for individuals recovering from shoulder or arm injuries, helping restore motion gradually.

Boosts Coordination & Motor Skills

• Encourages hand-eye coordination and control, benefiting athletes and daily activities.

Low-Impact & Joint-Friendly

• Provides a gentle yet effective workout, reducing strain on joints while improving range of motion.

Encourages Outdoor Exercise & Social Engagement

• Promotes fitness in a natural setting, making workouts more enjoyable and accessible to all.

Durable & Weather-Resistant

• Designed with powder-coated materials for long-lasting outdoor use.

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