Specifications:
- Main Pipe: Diameter 127mm, Thickness 3mm
- Base Plate: Diameter 215mm, Thickness 10mm
- Finish: Powder-coated for durability
- Dimensions: 1370mm × 660mm × 1755mm
Instructions for Use:
- Hold the two handles firmly with both hands.
- Step onto the footboards with both feet.
- Move the handles back and forth while sliding your feet in a continuous motion.
- Maintain a smooth and controlled pace to engage the muscles effectively.
- Repeat for a great cardio and endurance workout.
Full-Body Workout
- Engages the arms, shoulders, chest, legs, and core, ensuring balanced strength development.
Improves Cardiopulmonary Function
- Promotes heart health and lung capacity by increasing endurance through aerobic exercise.
Enhances Joint Flexibility & Mobility
- Activates waist, hip, and knee joints, improving range of motion and reducing stiffness.
Low-Impact & Joint-Friendly
- The smooth gliding motion minimizes strain on joints, making it perfect for all ages, including seniors.
Boosts Coordination & Balance
- The synchronized movement of arms and legs enhances motor skills and body control.
Supports Weight Loss & Fat Burn
- Helps burn calories efficiently by combining cardio and resistance training.
Encourages Outdoor Fitness & Social Engagement
- Makes exercising more enjoyable in a fresh-air environment, promoting an active lifestyle.
Durable & Weather-Resistant
- Built with high-quality, powder-coated materials to withstand outdoor conditions.
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