Specifications:
- Main Pipe: Diameter 127mm, Thickness 3mm
- Base Plate: Diameter 215mm, Thickness 10mm
- Finish: Powder-coated for durability
- Dimensions: 915mm × 1165mm × 1345mm
Instructions for Use:
- Step onto the footboard.
- Hold the two handles firmly.
- Use your waist strength to move your legs in a pendulum motion.
- Maintain a steady rhythm for effective exercise.
Key Benefits:
Strengthens Waist & Hip Joints
- Engages the waist and lower body muscles, improving mobility and flexibility.
Enhances Cardiovascular Health
- The continuous side-to-side motion increases heart rate, promoting better heart and lung function.
Improves Balance & Coordination
- Helps develop core stability and coordination by encouraging controlled movements.
Low-Impact & Joint-Friendly
- Ideal for people of all ages as it reduces strain on the knees and joints while promoting flexibility.
Encourages Outdoor Fitness
- Promotes a healthy and active lifestyle in an open environment, making exercise more enjoyable.
Durable & Weather-Resistant
- Designed with high-quality materials and powder coating to withstand outdoor conditions.
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