RJ Enterprises

Leg Press

The Leg Press is a crucial outdoor gym machine designed to strengthen the lower body, improve flexibility, and boost endurance. It offers a safe and controlled way to train the legs, waist, and abdominal muscles, making it ideal for users of all fitness levels.


 

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Specifications:

  • Main Pipe: Diameter 127mm, Thickness 3mm
  • Base Plate: Diameter 215mm, Thickness 10mm
  • Finish: Powder-coated for durability
  • Dimensions: 2185mm × 460mm × 1700mm

Instructions for Use:

  1. Sit securely on the seat plank.
  2. Place your feet firmly on the footboards.
  3. Push against the footboards, stretching your legs to full extension.
  4. Hold for a moment at the maximum stretch.
  5. Slowly return to the starting position in a controlled manner.
  6. Repeat the movement for an effective lower-body workout.

Enhances Joint Mobility

  • Improves flexibility and range of motion in the wrists, elbows, and shoulders, reducing stiffness.

Strengthens Upper Body Muscles

  • Engages the arms, shoulders, and back, helping to maintain strength and endurance.

Supports Rehabilitation & Injury Prevention

  • Ideal for recovering from injuries or improving joint function in elderly individuals.

Improves Hand-Eye Coordination & Motor Skills

  • Helps develop better control and dexterity, beneficial for athletes and daily activities.

Enhances Cardiopulmonary Function

  • Encourages circulation and heart health through continuous arm movement.

Low-Impact & Joint-Friendly

  • Provides a gentle yet effective workout, suitable for all age groups.

Encourages Outdoor Fitness & Social Engagement

  • Promotes healthy movement in an open-air environment, making exercise more enjoyable.

Durable & Weather-Resistant

  • Made with powder-coated materials to withstand outdoor conditions.

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