Specifications:
- Main Pipe: Diameter 127mm, Thickness 3mm
- Base Plate: Diameter 215mm, Thickness 10mm
- Finish: Powder-coated for durability
- Dimensions: 1780mm × 710mm × 1470mm
Instructions for Use:
- Grip the horizontal bars firmly with both hands.
- Engage your core and lift your body up using your arms.
- Hold briefly at the top position.
- Slowly lower yourself back down in a controlled manner.
- Repeat for a full upper-body workout
Enhances Upper Body Strength
- Strengthens the arms, shoulders, chest, and back, improving muscle endurance.
Improves Core Stability & Balance
- Engages the abdominal and lower back muscles, promoting better posture and stability.
Encourages Functional Fitness
- Mimics real-life movements like pushing, lifting, and stabilizing, improving everyday strength.
Supports Bodyweight Training & Calisthenics
- Enables exercises such as dips, leg raises, L-sits, and push-ups, making it versatile for all fitness levels.
Boosts Cardiopulmonary Function
- Repeated movements improve heart rate and lung capacity, enhancing overall endurance.
Low-Cost, High-Impact Training
- Provides an effective workout without the need for weights or complex equipment.
Encourages Outdoor Fitness & Social Engagement
- Promotes community workouts in a fresh-air environment, making exercise more enjoyable.
Durable & Weather-Resistant
- Made with powder-coated materials to withstand outdoor conditions.
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