Pull Down

Specifications:

• Main Pipe: Diameter 127mm, Thickness 3mm
• Base Plate: Diameter 215mm, Thickness 10mm
• Finish: Powder-coated for durability
• Dimensions: 2110mm × 890mm × 2085mm

Instructions for Use:

1. Sit on the seat facing either inward or outward.
2. Firmly grasp the pull-down handles.
3. Pull the handles downward, engaging your upper body muscles.
4. Hold for a moment, then slowly return to the original position.
5. Repeat the cycle for an effective workout.

Builds Upper Body Strength

• Targets the biceps, triceps, shoulders, chest, and back muscles, enhancing endurance and power.

Improves Posture & Stability

• Strengthens the back and shoulder muscles, helping to improve posture and prevent slouching.

Enhances Cardiopulmonary Function

• Engages large muscle groups, promoting better circulation and heart health.

Supports Functional Fitness

• Mimics real-life pulling movements, aiding in daily activities and athletic performance.

Low-Impact & Joint-Friendly

• Provides controlled resistance without excessive strain on joints, making it suitable for all age groups.

Encourages Outdoor Fitness

• Promotes physical activity in a fresh-air environment, making exercise enjoyable and accessible.

Durable & Weather-Resistant

• Constructed with powder-coated, high-quality materials to withstand outdoor conditions.

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