RJ Enterprises

Sit-Up Bench

The Sit-Up Bench is a vital component of any outdoor gym, designed to help individuals strengthen their core muscles while enjoying the benefits of open-air exercise. It offers a simple yet highly effective way to target the abdominal region, improving overall fitness and stability.


 

Guaranteed Safe Payment
Share

Specifications:

  • Main Pipe: Diameter 127mm, Thickness 3mm
  • Base Plate: Diameter 215mm, Thickness 10mm
  • Finish: Powder-coated for durability
  • Dimensions: 1300mm × 610mm × 1350mm

Instruction for Use:

  1. Lie down on the curved bench.
  2. Hook your feet securely at the rung.
  3. Place your hands behind your head.
  4. Engage your abdominal muscles to sit up.
  5. Return to the starting position and repeat.

Key Benefits:

Strengthens Core Muscles

  • Effectively targets the abdominal muscles, obliques, and lower back, leading to improved core strength.

Enhances Posture & Stability

  • A strong core contributes to better posture, reducing the risk of back pain and injuries.

Supports FullBody Fitness

  • Core strength is essential for overall fitness, improving balance, coordination, and athletic performance.

Encourages Outdoor Exercise

  • Promotes fitness in a natural environment, making workouts more enjoyable and accessible.

Suitable for All Fitness Levels

  • Whether beginners or advanced users, anyone can benefit from sit-up variations based on their fitness level.

Durable & Weather-Resistant

  • Designed for outdoor use with a sturdy, powder-coated structure that ensures longevity and reliability.

Reviews

There are no reviews yet.

Be the first to review “Sit-Up Bench”

Your email address will not be published. Required fields are marked *

Shopping Cart