Sit-Up Bench

Specifications:

• Main Pipe: Diameter 127mm, Thickness 3mm
• Base Plate: Diameter 215mm, Thickness 10mm
• Finish: Powder-coated for durability
• Dimensions: 1300mm × 610mm × 1350mm
  

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Instruction for Use:

1. Lie down on the curved bench.
2. Hook your feet securely at the rung.
3. Place your hands behind your head.
4. Engage your abdominal muscles to sit up.
5. Return to the starting position and repeat.

Key Benefits:

Strengthens Core Muscles

• Effectively targets the abdominal muscles, obliques, and lower back, leading to improved core strength.

Enhances Posture & Stability

• A strong core contributes to better posture, reducing the risk of back pain and injuries.

Supports FullBody Fitness

• Core strength is essential for overall fitness, improving balance, coordination, and athletic performance.

Encourages Outdoor Exercise

• Promotes fitness in a natural environment, making workouts more enjoyable and accessible.

Suitable for All Fitness Levels

• Whether beginners or advanced users, anyone can benefit from sit-up variations based on their fitness level.

Durable & Weather-Resistant

• Designed for outdoor use with a sturdy, powder-coated structure that ensures longevity and reliability.